A (brief) return to winter running
I like cocooning in bed on cold winter days, but going for a brief run is a great way to burn off some Christmas calories… even if it is -15! … View Full Post
5 Safety Tips for Running in the Dark
This is a gross time of year. The days are getting so short that it feels like bedtime at 7pm. This creeping darkness makes it hard to motivate myself to run in the evenings. Worse… View Full Post
Must-have winter running and hiking kit
Like it or not, winter is coming.The single biggest thing that can make winter running and outdoor activity more enjoyable is having the right kit. … View Full Post
Thoughts and Pavement named Trespass Running Blog of the Year
A huge thank you to everyone who voted for me and shared the details to help get even more support in the Trespass blog awards. It paid off. I won!… View Full Post
Rural Running: An escape to the country
Running in the country offers a refreshing change from the streets of London. I forgot how nice it is to breathe in air that doesn’t taste like car exhaust. … View Full Post