Hairstyles for running and triathlons
For a hair inept girl like me, finding hairstyles for running and triathlons is a real challenge. In this post, I test a few options in search of “the one.”… View Full Post
What is a Brick Workout?
Hint: it’s not because your legs feel like bricks. But they are are super hard workouts, critical to effective triathlon training.… View Full Post
Post Marathon vs. Post Triathlon
Post triathlon I felt great. Compare that to my first marathon. Yeah… it wasn’t pretty. Recovery after each race was a pretty different experience.… View Full Post
Can triathlon training make you a better runner?
Triathlon training offers a fresh training perspective, and it turns out, a few sessions on a bike or in the water can also help make you a better runner! … View Full Post
2016 Running Goals
Since my last post, I managed to add another 16km and two additional runs to my 2015 summary. I did a fast run at home on my parents treadmill (you may remember it from that… View Full Post