What is a Brick Workout?
Hint: it’s not because your legs feel like bricks. But they are are super hard workouts, critical to effective triathlon training.… View Full Post
Training & holidays: the perfect combination
Call me crazy, but I actually really like training while on holiday. I have clearly missed my calling as a professional athlete. … View Full Post
Can Swimming Help Running?
Recently, my husband has taken a keen interest in triathlons. In addition to running, he bought a road bike and cycles frequently. He’s started swimming regularly and has signed up for two triathlons this year.… View Full Post
Training with Blue Planet Triathlon
Recently, my uncle-in-law Keith launched his own business: Blue Planet Triathlon. You may remember Keith from some recent blog posts like the Corsham 10K or the Yorkville 5K where he won his age category. What… View Full Post