Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementNovember 17, 2014

Three treadmill workouts that don’t suck (that much)

The first snowfall always sucks. Even though we know it’s inevitable, it seems to sneak up every year. And each time it happens, my motivation to run outdoors pretty much disappears. Despite a dresser full… View Full Post

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thoughtsandpavementNovember 11, 2013

Reuniting with my running shoes

I’m back baby! Well, sort of. Determined to get in a good run this week, I took the whole week off. I rolled on my foam roller, did some low-impact strength training and had a… View Full Post

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thoughtsandpavementSeptember 10, 2013

The Long Run

On Saturday morning, I ran 32K…on a treadmill. With the Scotiabank Toronto Waterfront Marathon only 40 days away, I’m in the homestretch of my marathon training. It’s been tough, especially trying to find time for… View Full Post

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thoughtsandpavementApril 30, 2013

Running on a treadmill: it still sucks

When I was training hard for past races I was motivated to get in my long runs no matter what the weather was like outside. Rain, snow, high winds, freezing temperatures. It didn’t matter. If… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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