On Thursday, I ran 18K on a treadmill. The treadmill was in a windowless, unfinished basement in my in-laws cottage with nothing much to look at besides shelves of old VHS tapes and canned goods.… View Full Post
The first snowfall always sucks. Even though we know it’s inevitable, it seems to sneak up every year. And each time it happens, my motivation to run outdoors pretty much disappears. Despite a dresser full… View Full Post
When I was training hard for past races I was motivated to get in my long runs no matter what the weather was like outside. Rain, snow, high winds, freezing temperatures. It didn’t matter. If… View Full Post