The Birthday Umbrella
Last year, I started a tradition of running on my birthday. Last year was noteworthy though because I was training for my first marathon and I ran 30K on my 30th birthday. This year, I… View Full Post
Why do I suck? Five reasons running performance suffers
In an effort to find out why my recent runs have been totally terrible, I turned to Google. I typed in “Why do I suck at…” and was presented with a variety of un-helpful options… View Full Post
Sick of sit-ups: 30-day ab challenge recap
I am a huge fan of running while on vacation, so it’s no surprise that I packed my running shoes on a recent vacation to Scandinavia. My husband and I visited Copenhagen, Oslo, Stockholm and… View Full Post
How to choose the right running shoes
By the time you are 30 years old, you would think you would know your shoe size. Turns out, I’ve been running in the wrong size shoes for more than 3 years. Last week, a… View Full Post
Next Stop: Finish Line
A few weeks ago, I published my first guest post from my friend Danielle who convinced her older sister to train for and run her first 10K race. They have reached the halfway point in… View Full Post