Why Following a Training Plan is Overrated
A few weeks ago, I had a grandiose plan for my next half marathon. I decided I would train for it properly. Yes, I was going to really commit. I was going to download a… View Full Post
A few weeks ago, I had a grandiose plan for my next half marathon. I decided I would train for it properly. Yes, I was going to really commit. I was going to download a… View Full Post
If Mount Kilimanjaro were a race, I would be standing at the starting line. We depart tomorrow for what is sure to be a memorable trip. I’m all packed and ready to go and as… View Full Post
After I published last week’s post pondering whether walking can help running, I received several encouraging comments from readers about how their own hiking and walking actually contributed to a PB in a subsequent race.… View Full Post
Much like training for a marathon, you would never hike a mountain in brand new shoes. You have to break them in first. So in anticipation of our upcoming Mount Kilimanjaro climb, I’ve replaced my… View Full Post
Yes, that is the age-old question, isn’t it? <insert cricket sounds> OK, so maybe this isn’t a question that the average person finds themselves asking, but this is something I’ve been pondering quite a bit… View Full Post