Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementJuly 23, 2015

Why Following a Training Plan is Overrated

A few weeks ago, I had a grandiose plan for my next half marathon. I decided I would train for it properly. Yes, I was going to really commit. I was going to download a… View Full Post

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thoughtsandpavementJune 18, 2015

Next Stop: Kilimanjaro

If Mount Kilimanjaro were a race, I would be standing at the starting line. We depart tomorrow for what is sure to be a memorable trip. I’m all packed and ready to go and as… View Full Post

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thoughtsandpavementJune 2, 2015

Walking my way to a PB

After I published last week’s post pondering whether walking can help running, I received several encouraging comments from readers about how their own hiking and walking actually contributed to a PB in a subsequent race.… View Full Post

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thoughtsandpavementMay 26, 2015

Can Walking Help Running?

Much like training for a marathon, you would never hike a mountain in brand new shoes. You have to break them in first. So in anticipation of our upcoming Mount Kilimanjaro climb, I’ve replaced my… View Full Post

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thoughtsandpavementMay 11, 2015

Which is harder: Running a marathon or climbing Mount Kilimanjaro?

Yes, that is the age-old question, isn’t it? <insert cricket sounds> OK, so maybe this isn’t a question that the average person finds themselves asking, but this is something I’ve been pondering quite a bit… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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