After the world’s largest flip flop, I’ve decided to do the Run Gatwick half marathon next week, after just three weeks of training. I’m raising money for Neurokinex Kids, a charity that helps children with spinal cord injuries….… View Full Post
Running is part of my identity. And when I miss a training run, I feel like I’ve let myself down. Runner’s guilt is real but there are ways to overcome it! … View Full Post
Despite the fact that I’ve long since abandoned the official training plan leading up my September half marathon, I did feel the need to incorporate some hill training into my training. Every single training plan… View Full Post
A few weeks ago, I had a grandiose plan for my next half marathon. I decided I would train for it properly. Yes, I was going to really commit. I was going to download a… View Full Post
In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post
