Thoughts and Pavement
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thoughtsandpavementJune 4, 2014

It’s National Running Day!

Today is National Running Day! According to the official website, today is the day when long-time runners reaffirm their love of running. It’s also a day where beginners can kick off a new commitment. What better way… View Full Post

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thoughtsandpavementMay 12, 2014

Race Recap: Sporting Life 10K 2014

It was a glorious day for my third annual Sporting Life 10K. Despite going to bed early the night before and waking up to what was the warmest day yet of 2014, I felt lethargic.… View Full Post

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thoughtsandpavementApril 24, 2014

10K Training Clinic Kick-Off

This week, my new 10K training clinic started at the Liberty Village Running Room. Myself, my co-instructor Christy and 23 amazing runners kicked off the next 10 week training series with a 4K run on Tuesday… View Full Post

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thoughtsandpavementApril 2, 2014

New Running Room 10K Training Clinic Starts April 22

  Alright folks. We’re trying this again. I’ll be leading a new 10K Training Clinic at the Liberty Village Running Room starting on April 22. You may remember that I was leading a 10K clinic… View Full Post

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thoughtsandpavementFebruary 25, 2014

Maybe next time: 10K clinic cancelled

Just a quick post to let you know that The Running Room 10K training clinic I was leading has been cancelled due to lack of registration. Booo. Despite the few intrepid runners that came out… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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