Thoughts and Pavement
Running is my happy hour
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thoughtsandpavementJune 9, 2019

Five Questions with Daniel Ivey

Daniel Ivey

I caught up with Daniel Ivey, a runner from Kent who’s run more than 200 Parkruns! We chatted about best kit, unusual habits and the value of trail shoes.… View Full Post

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thoughtsandpavementFebruary 16, 2019

Five Questions with Jude Palmer

Jude Palmer

Jude Palmer is an England Athletics Trail / Fell Running Coach based in the Surrey Hills. She kindly agreed to answer my five quesitons about running… … View Full Post

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thoughtsandpavementAugust 15, 2017

Adventure is Calling: Best Places to Hike or Trail Run Around London

Seven Sisters hike

Adventure!! I partnered with Nevisport to do a series of blog posts on hiking and trail running, a welcome change from my standard pavement running! … View Full Post

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thoughtsandpavementDecember 4, 2016

Rural Running: An escape to the country

Running in the country offers a refreshing change from the streets of London. I forgot how nice it is to breathe in air that doesn’t taste like car exhaust. … View Full Post

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thoughtsandpavementJuly 21, 2014

The benefits of trail running

I’m a creature of habit. I tend to stick to the same running routes week after week. In fact, I’m one of those crazy runners that actually enjoy a run around a track or repeating… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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