Five Questions with Jude Palmer
Jude Palmer is an England Athletics Trail / Fell Running Coach based in the Surrey Hills. She kindly agreed to answer my five quesitons about running… … View Full Post
Adventure is Calling: Best Places to Hike or Trail Run Around London
Adventure!! I partnered with Nevisport to do a series of blog posts on hiking and trail running, a welcome change from my standard pavement running! … View Full Post
Rural Running: An escape to the country
Running in the country offers a refreshing change from the streets of London. I forgot how nice it is to breathe in air that doesn’t taste like car exhaust. … View Full Post
The benefits of trail running
I’m a creature of habit. I tend to stick to the same running routes week after week. In fact, I’m one of those crazy runners that actually enjoy a run around a track or repeating… View Full Post