Why I started running
Shoes. That’s the short answer. I started running for free shoes. I wish I had a more inspiring story. But that’s the truth.… View Full Post
Festive Family Fitness
Staying fit at Christmas can be hard but with active family members, it can be a fun bonding activity. Besides, refuelling with cookies is really satisfying… View Full Post
2016 Running Goals
Since my last post, I managed to add another 16km and two additional runs to my 2015 summary. I did a fast run at home on my parents treadmill (you may remember it from that… View Full Post
Race Recap: Yorkville 5K
After running the Richmond Half Marathon last week, the idea of a 5K seemed pretty easy by comparison. That is, if you’re not totally sleep deprived, hungry and hungover. We returned to Toronto for a… View Full Post
How I accidentally ran a half marathon
On my recent visit home to Canada, I had two long runs to complete in preparation for my upcoming half marathon. The first took place on a treadmill, the second, was in Toronto, the city… View Full Post