When running becomes your part time job
If only someone would pay me for all my marathon training time…Here’s how I’m fitting it all in, amongst a little wine drinking, of course! … View Full Post
How to prep for your first race
I recently created my race history, documenting all the races I have run since my first half marathon in 2011. I realized this year is the first year since I started running that I will… View Full Post
To Run or Not to Run: What to Do When You’re Sick
I was feeling the hints of a cold on Tuesday. A tickly throat and stuffy nose. It was minor, but I could feel something coming on. To fight it, I thought I would run it… View Full Post
Why training during a polar vortex isn’t so bad
We were really spoiled last winter. I trained all winter long gearing up for Around the Bay and I barely remember a hiccup in the plans. Long runs were met with crisp, sunny winter days… View Full Post
Tips for relieving sore running muscles
Sore muscles suck. While some argue that feeling of pain after a hard workout is a “good pain,” I have been searching for ways to relieve sore muscles after long runs and tough workouts. There’s… View Full Post