Thoughts and Pavement
Running is my happy hour
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thoughtsandpavementDecember 2, 2012

Race recap: Tannenbaum 10km

That’s it folks! 2012 race season is complete. Despite terrible weather conditions (again!) I managed a personal best of sorts. I finished with a time of 52:52 which is my fastest time for a flat… View Full Post

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thoughtsandpavementNovember 28, 2012

Last race of the year: Tannenbaum 10km

Tannenbaum 10km 2007

By the end of 2012, I will have run five 10km races and one half marathon. I’m actually super pumped about my running accomplishments this year. Not only did I meet my sub two hour… View Full Post

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thoughtsandpavementNovember 23, 2012

Fuel my run: Nutrition tips from Kennedy Baker, certified holistic nutritionist

I’m not going to lie, I’m not an expert in nutrition. I read information online and I try to make healthy choices, but understanding food and how it affects my body is definitely not my… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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