Marathon Training Update: A Change of Scenery
Week 6 is complete! Despite a few nights out and a few too many glasses of wine, marathon training is going perfectly to plan. … View Full Post
Week 6 is complete! Despite a few nights out and a few too many glasses of wine, marathon training is going perfectly to plan. … View Full Post
I love Parkrun. I love it so much I went 15 times this year. And although I didn’t meet my goal of a sub-25 minute 5K, I still enjoyed my final race of 2016… View Full Post
An improvement. But not a new 5K PB. Onward to another week of training and another week closer to completing my final fitness goal of 2016.… View Full Post
To reach your goals, you have to have a plan. Here’s my plan to accomplish my third and final 2016 fitness goal. Sub-25 minute 5K, I’m comin’ for ya! … View Full Post