Thoughts and Pavement
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thoughtsandpavementDecember 15, 2015

Running away from your problems

You know, you really can run away from stress. The benefits of physical exercise on relieving anxiety, stress and tension is well documented. And this time of year, I feel like we could all use… View Full Post

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thoughtsandpavementSeptember 1, 2014

Why do I suck? Five reasons running performance suffers

In an effort to find out why my recent runs have been totally terrible, I turned to Google. I typed in “Why do I suck at…” and was presented with a variety of un-helpful options… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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