Summer Running Updates
People who say summertime is sleepy and lazy and quiet are liars. Because lots is happening. Here are some summertime running and fitness updates…… View Full Post
Race Review: British 10K
A recap of the British 10k: a very HOT race through some of London’s most historic landmarks. Graham and I ran to raise money for Starfish Greathearts Foundation. … View Full Post
Giving Back: British 10K and Starfish Greathearts Foundation
One of my goals for 2018 was to give back more through running. So on 15 July, Graham and I are running the British 10K for the Starfish Greathearts Foundation, a charity that helps orphaned and vulnerable children in southern Africa. … View Full Post