This past weekend, we joined my uncle-in-law Keith for the Corsham 10K. This friendly, community event is in its 33rd year and expertly organized by the Corsham Running Club. Half of the entry fee goes… View Full Post
Back in February, I published my first guest post from my friend Danielle who convinced her sister Alanna to train for and run her first 10K. It was a tall order, but Alanna was committed… View Full Post
It was a glorious day for my third annual Sporting Life 10K. Despite going to bed early the night before and waking up to what was the warmest day yet of 2014, I felt lethargic.… View Full Post
The Toronto Yonge Street 10K marked my first race of 2014 and what I am affectionately calling a personal (second) best. With a final time of 51:04, I was just over a minute off my… View Full Post
My first race of 2014 is just fourshort days away. I’ll be running the Toronto Yonge Street 10K along with thousands of fabulous runners and my fellow Digital Champions. I’ve been working on speed this… View Full Post