Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementNovember 25, 2013

How fast can you run?

I’ve always considered myself a pretty average runner. I’m definitely not fast, but I’m not always last either. I tend to fall somewhere in the middle of the pack – a pace I affectionately refer… View Full Post

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thoughtsandpavementMay 6, 2013

2013 Racing Season: Bring it!

Inspired by a weekend of total inactivity, I might have went a bit overboard today. I signed up for my second O Course, a Spartan Race, a marathon training clinic with the Running Room, AND… View Full Post

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thoughtsandpavementApril 9, 2013

How to run faster

For the past several months, I’ve been focused on distance over speed. Now that my long race is over, I’m trying to work on my speed so I can crush my PB at the Sporting… View Full Post

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thoughtsandpavementJanuary 6, 2013

Running goals for 2013

Running in Cuba

Happy New Year! I hope you had a fun and relaxing holiday. Did you manage to do any running in between all that eating and napping? I got a couple runs in but I’m looking… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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