Thoughts and Pavement
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thoughtsandpavementSeptember 15, 2014

My non-existent half marathon training plan

In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post

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thoughtsandpavementJuly 14, 2014

How to overcome the summertime running slump        

It’s that time of year again. The time where lounging in the sunshine and sipping cool beverages on patios takes priority over running. This time last year, I was just starting the most intense training… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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