My non-existent half marathon training plan
In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post
In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post
It’s that time of year again. The time where lounging in the sunshine and sipping cool beverages on patios takes priority over running. This time last year, I was just starting the most intense training… View Full Post