Hairstyles for running and triathlons
For a hair inept girl like me, finding hairstyles for running and triathlons is a real challenge. In this post, I test a few options in search of “the one.”… View Full Post
Race Recap: Cricklade 10K
When race-day spectators are sheep and the biggest hazard is dodging piles of horse manure, you know you’re not running in London anymore…… View Full Post
What is a Brick Workout?
Hint: it’s not because your legs feel like bricks. But they are are super hard workouts, critical to effective triathlon training.… View Full Post
When runger strikes
One of the reasons I love running is that it makes you hungry. I love eating. It’s one of my favourite things to do. And food tastes so much better when you’ve worked up a… View Full Post
That feeling you get after a long run
Finishing a long run is special. No matter what happens the rest of the day, you feel good. After a long run, everything feels right in the world. I try to remember this as I… View Full Post