Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementJanuary 30, 2017

Hairstyles for running and triathlons

For a hair inept girl like me, finding hairstyles for running and triathlons is a real challenge. In this post, I test a few options in search of “the one.”… View Full Post

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thoughtsandpavementOctober 3, 2016

Race Recap: Cricklade 10K

When race-day spectators are sheep and the biggest hazard is dodging piles of horse manure, you know you’re not running in London anymore…… View Full Post

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thoughtsandpavementSeptember 6, 2016

What is a Brick Workout?

Hint: it’s not because your legs feel like bricks. But they are are super hard workouts, critical to effective triathlon training.… View Full Post

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thoughtsandpavementMarch 8, 2016

When runger strikes

One of the reasons I love running is that it makes you hungry. I love eating. It’s one of my favourite things to do. And food tastes so much better when you’ve worked up a… View Full Post

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thoughtsandpavementMarch 1, 2016

That feeling you get after a long run

Finishing a long run is special. No matter what happens the rest of the day, you feel good. After a long run, everything feels right in the world. I try to remember this as I… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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