Thoughts and Pavement
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thoughtsandpavementApril 24, 2014

10K Training Clinic Kick-Off

This week, my new 10K training clinic started at the Liberty Village Running Room. Myself, my co-instructor Christy and 23 amazing runners kicked off the next 10 week training series with a 4K run on Tuesday… View Full Post

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thoughtsandpavementApril 2, 2014

New Running Room 10K Training Clinic Starts April 22

  Alright folks. We’re trying this again. I’ll be leading a new 10K Training Clinic at the Liberty Village Running Room starting on April 22. You may remember that I was leading a 10K clinic… View Full Post

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thoughtsandpavementMarch 23, 2014

Countdown to Toronto Yonge Street 10K

It’s hard to believe that the Toronto Yonge Street 10K is less than one month away. All winter long I kept dreaming about Spring race season and with the frigid temperatures, it still feels like Spring… View Full Post

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thoughtsandpavementFebruary 19, 2014

It’s never too cold for a run

The Liberty Village Running Room 10K clinic is off to a great start. A small but mighty group of runners have registered for the 10 week clinic and despite the inclement weather, several new faces… View Full Post

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thoughtsandpavementFebruary 5, 2014

Run with me: 10K training clinic starts next week

OK, I’ll admit it. Training in this weather sucks. BUT what makes it better? Training with a fun, motivated group! I’m pleased to announce that I’ll be leading the Liberty Village 10K Running Clinic starting… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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