Thoughts and Pavement
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thoughtsandpavementFebruary 19, 2014

It’s never too cold for a run

The Liberty Village Running Room 10K clinic is off to a great start. A small but mighty group of runners have registered for the 10 week clinic and despite the inclement weather, several new faces… View Full Post

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thoughtsandpavementSeptember 12, 2013

Hill training is hard

Last night my marathon training clinic did our most intense hill workout yet. 10 hill repeats on a long, steep hill in High Park. Oh yeah, and the run there and back was 8K. Honestly,… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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