Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementFebruary 5, 2014

Run with me: 10K training clinic starts next week

OK, I’ll admit it. Training in this weather sucks. BUT what makes it better? Training with a fun, motivated group! I’m pleased to announce that I’ll be leading the Liberty Village 10K Running Clinic starting… View Full Post

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thoughtsandpavementOctober 9, 2013

Celebrating 30 years with 30K

Monday was my 30th birthday. To celebrate, I decided it would be fun to mark the occasion by running 30K – one for every year of my life. I took the day off and woke… View Full Post

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thoughtsandpavementAugust 6, 2013

Thoughts from an aspiring marathoner

Every weekend, I think about my long run with both dread and excitement. I worry about hydrating and nutrition, getting a good night’s rest, waking up early, missing out on something fun. I worry about… View Full Post

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thoughtsandpavementJune 12, 2013

Girls on the Run: It’s Cool to be Me 5K

For the past several months, I’ve been volunteering with an amazing charitable organization called Girls on the Run. It’s an after-school program for Girls in Grades 3-8 that helps improve self esteem, health and confidence… View Full Post

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thoughtsandpavementApril 23, 2013

Cool Runnings Mon! A run in Jamaica

Even though it’s starting to feel like Spring here in Toronto, I can’t help but feel a little sad about leaving the beautiful paradise that is Negril, Jamaica. I just returned from a week in… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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