January Gym Survival Guide
January is a tough time for regular gym goers. Since losing weight or getting fit tends to top many people’s lists of New Year’s resolutions, it can mean your usual workout spot is overrun with… View Full Post
Running goals for 2013
Happy New Year! I hope you had a fun and relaxing holiday. Did you manage to do any running in between all that eating and napping? I got a couple runs in but I’m looking… View Full Post