7 Tips for Running in the Rain
Pro-runner Scott Jurek once said, “You shouldn’t be scared about running in the rain—you just need to be prepared to embrace it.”… View Full Post
The Birthday Umbrella
Last year, I started a tradition of running on my birthday. Last year was noteworthy though because I was training for my first marathon and I ran 30K on my 30th birthday. This year, I… View Full Post
Celebrating 30 years with 30K
Monday was my 30th birthday. To celebrate, I decided it would be fun to mark the occasion by running 30K – one for every year of my life. I took the day off and woke… View Full Post
How to: Dry Out Soggy Sneakers
Anyone remember what the weather was like in Toronto on Tuesday evening? I’ll give you a hint. It wasn’t sunny. In typical Toronto fashion, a thunderstorm rolled in literally seconds before the Nike Central Run… View Full Post
Race recap: Tannenbaum 10km
That’s it folks! 2012 race season is complete. Despite terrible weather conditions (again!) I managed a personal best of sorts. I finished with a time of 52:52 which is my fastest time for a flat… View Full Post