At-home workouts for pregnant women
Well, here’s a post I never thought I’d write. For the record, I dislike working out at home. I like gyms. They feel like an escape from the chaos of the world and give me… View Full Post
Well, here’s a post I never thought I’d write. For the record, I dislike working out at home. I like gyms. They feel like an escape from the chaos of the world and give me… View Full Post
Is it possible to continue going to Orangetheory classes while pregnant? Absolutely! You just need to make some modifications along the way. … View Full Post
Pregnancy yoga is a real snore. I needed something a little more athletic… so I decided to hire a prenatal personal trainer. … View Full Post
I’ve probably thought more about my 2020 goals than any other year of my life because this year is going to be a little different…… View Full Post