Thoughts and Pavement
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thoughtsandpavementDecember 4, 2017

A Runner’s Guide to Plantar Fasciitis

How to Treat Plantar's Faciitis

Plantar’s Faciitis is basically the worst thing ever. Characterised by stabbing pain in the heel of the foot, this condition effects more than 10% runners… View Full Post

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thoughtsandpavementOctober 1, 2013

Rebalance Sports Medicine: A clinic that totally gets #RunnerProblems

Runners are gluttons for punishment. Not only is the sport physically and mentally demanding, but it causes regular muscle pain and stiffness, and in some cases, more serious injuries. Shin splints, platar fasciitis, knee pain.… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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