A Runner’s Guide to Plantar Fasciitis
Plantar’s Faciitis is basically the worst thing ever. Characterised by stabbing pain in the heel of the foot, this condition effects more than 10% runners… View Full Post
Plantar’s Faciitis is basically the worst thing ever. Characterised by stabbing pain in the heel of the foot, this condition effects more than 10% runners… View Full Post
Runners are gluttons for punishment. Not only is the sport physically and mentally demanding, but it causes regular muscle pain and stiffness, and in some cases, more serious injuries. Shin splints, platar fasciitis, knee pain.… View Full Post