My first sub-24-minute 5K
I ran my first ever sub-24 minute 5K at Parkrun! Total fluke or part of a grand design? Not sure, but seeing a time that started with 23 was pretty awesome! … View Full Post
I ran my first ever sub-24 minute 5K at Parkrun! Total fluke or part of a grand design? Not sure, but seeing a time that started with 23 was pretty awesome! … View Full Post
Running is so simple. Just one foot in front of the other. But it’s also a source of endless wisdom. Here are 5 life lessons I’ve learned through running…… View Full Post
It’s nearly September! Time to check in on my 2017 running goals. So far, I’m crushing it.… View Full Post
This race can be summed up in one word: HILLS! And yet, Graham and I both managed a PB at the surprisingly difficult North London Half Marathon. … View Full Post
Week 6 is complete! Despite a few nights out and a few too many glasses of wine, marathon training is going perfectly to plan. … View Full Post