Thoughts and Pavement
Running is my happy hour
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thoughtsandpavementDecember 30, 2019

Running and Fitness 2019 Year in Review

Running Year 2019

With new year’s eve on the horizon, I thought I’d reflect on some of my favourite running and fitness moments of 2019. … View Full Post

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thoughtsandpavementDecember 16, 2019

A Parkrun in Paris

Parkrun in Paris

I completed by 70th Parkrun – one of my 2019 goals. And it was made even more special by the fact that it was in Paris, France! … View Full Post

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thoughtsandpavementNovember 12, 2019

My Experience as a First Time Pacer

Highbury Fields Parkrun

At my local Parkrun’s 8th birthday, I volunteered to be a pacer! It was my first time ever performing this important role and it was such a wonderful experience!… View Full Post

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thoughtsandpavementJune 16, 2019

Parkrun Tourism: Dulwich Parkrun

Nike ID shoes

Time for a little Parkrun Tourism! This time, we headed south to Dulwich Parkrun. A flat, three-lap course with high PB potential… … View Full Post

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thoughtsandpavementFebruary 5, 2019

My first sub-24-minute 5K

Hackney Marshes Parkrun

I ran my first ever sub-24 minute 5K at Parkrun! Total fluke or part of a grand design? Not sure, but seeing a time that started with 23 was pretty awesome! … View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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