Parkrun Tourism: Dulwich Parkrun
Time for a little Parkrun Tourism! This time, we headed south to Dulwich Parkrun. A flat, three-lap course with high PB potential… … View Full Post
My first sub-24-minute 5K
I ran my first ever sub-24 minute 5K at Parkrun! Total fluke or part of a grand design? Not sure, but seeing a time that started with 23 was pretty awesome! … View Full Post
Parkrun Tourism: Hackney Marshes Parkrun
In search of a new 5K personal best, we visited the Hackney Marshes Parkrun, a completely flat course with big PB potential. … View Full Post
Running Goals for 2019
After much mulling, here are my running goals for 2019. They’re committed to paper now. That means they’re official. Let’s see how it goes… … View Full Post
Running and Life: Some updates in brief
I’ve been a bit quiet lately, pondering the value of quality over consistency. Here are a few running and life updates from the past few weeks… … View Full Post