Marathon Training Update: A Change of Scenery
Week 6 is complete! Despite a few nights out and a few too many glasses of wine, marathon training is going perfectly to plan. … View Full Post
Goal Accomplished: New 5K PB
After chasing a sub-25 minute 5K for months, I have finally accomplished my goal. Actually, I absolutely crushed it. 24:43, a PB by 20 seconds! … View Full Post
Running Year in Review 2016
Before I tuck into the sparkling wine, I’d like to reflect on 2016. 10 races, 2 personal bests and my first triathlon. What a fine year it was. … View Full Post
Parkrun 2016: A year in review
I love Parkrun. I love it so much I went 15 times this year. And although I didn’t meet my goal of a sub-25 minute 5K, I still enjoyed my final race of 2016… View Full Post
7 Tips for Running in the Rain
Pro-runner Scott Jurek once said, “You shouldn’t be scared about running in the rain—you just need to be prepared to embrace it.”… View Full Post