Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementJanuary 22, 2017

Thoughts and Pavement named Trespass Running Blog of the Year

A huge thank you to everyone who voted for me and shared the details to help get even more support in the Trespass blog awards. It paid off. I won!… View Full Post

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thoughtsandpavementJanuary 20, 2016

Can Swimming Help Running?

Recently, my husband has taken a keen interest in triathlons. In addition to running, he bought a road bike and cycles frequently. He’s started swimming regularly and has signed up for two triathlons this year.… View Full Post

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thoughtsandpavementDecember 1, 2015

Product Review: INKnBURN Steampunk Running Tights

When one of my favourite companies told me they were going to send me a pair of running tights to review, I was thrilled! I have been a big fan of INKnBURN for years and… View Full Post

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thoughtsandpavementNovember 10, 2015

Trying: the new secret to running success

I’m on a roll. For three weeks in a row, I’ve clocked a new 5K PB at the local Park Run. We have done the same run every week for 4 weeks and every time,… View Full Post

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thoughtsandpavementNovember 2, 2015

Getting faster: an unofficial PB

Here’s your ethical running dilemma for the day: If you run a race and get a personal best, but the time isn’t officially recorded, does it still count? I’m going to go with yes. This… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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