Getting faster: an unofficial PB
Here’s your ethical running dilemma for the day: If you run a race and get a personal best, but the time isn’t officially recorded, does it still count? I’m going to go with yes. This… View Full Post
How I accidentally ran a half marathon
On my recent visit home to Canada, I had two long runs to complete in preparation for my upcoming half marathon. The first took place on a treadmill, the second, was in Toronto, the city… View Full Post
Things Runners Like: Spotify playlists with music that matches your tempo
So this is pretty awesome. Spotify recently launched Spotify Running, a series of playlists that automatically detect your pace and picks music to match your tempo! Cool, right? After their recent announcement of their partnership… View Full Post
Race Recap: Sporting Life 10k 2013
To say I’m disappointed in my result from the Sporting Life 10K is the understatement of 2013. Not only did I not achieve the personal best I was hoping for, I actually almost achieved a personal… View Full Post
Race recap: Chilly Half Marathon
A week ago, I did something unusual – something that would have seemed positively crazy a year ago. I signed up for a half marathon a week before race day. Admittedly, it wasn’t all that crazy. I’ve been training… View Full Post