Getting faster: an unofficial PB
Here’s your ethical running dilemma for the day: If you run a race and get a personal best, but the time isn’t officially recorded, does it still count? I’m going to go with yes. This… View Full Post
Here’s your ethical running dilemma for the day: If you run a race and get a personal best, but the time isn’t officially recorded, does it still count? I’m going to go with yes. This… View Full Post
On my recent visit home to Canada, I had two long runs to complete in preparation for my upcoming half marathon. The first took place on a treadmill, the second, was in Toronto, the city… View Full Post
So this is pretty awesome. Spotify recently launched Spotify Running, a series of playlists that automatically detect your pace and picks music to match your tempo! Cool, right? After their recent announcement of their partnership… View Full Post
To say I’m disappointed in my result from the Sporting Life 10K is the understatement of 2013. Not only did I not achieve the personal best I was hoping for, I actually almost achieved a personal… View Full Post
A week ago, I did something unusual – something that would have seemed positively crazy a year ago. I signed up for a half marathon a week before race day. Admittedly, it wasn’t all that crazy. I’ve been training… View Full Post