Thoughts and Pavement
Running is my happy hour
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thoughtsandpavementAugust 21, 2017

How to Run 5K

How to run 5K

If you’re new to running, 5K is a great goal – either for distance or a race. Here are a few tips if you’re thinking about this distance for the first time… View Full Post

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thoughtsandpavementJuly 24, 2013

Great run for a great cause: Women on the Run 5K

For the last few months, I’ve been writing blog posts about an amazing organization called Girls on the Run, an after-school program for girls in Grades 3-8 that helps improve self esteem and creatively integrates running.… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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