Thoughts and Pavement
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thoughtsandpavementJune 7, 2016

How to fuel for a morning run

How to fuel for a morning run

Last Saturday morning, I headed out for a 10K run. Before I left, I ate breakfast. Some toast with butter, a coffee and some water and off I went. For the first 2K I felt… View Full Post

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thoughtsandpavementFebruary 2, 2016

The Benefits of Running in the Morning

While the title may not suggest it, this post is partially inspired by my recent laziness. I love a morning workout. But lately, I’ve been really bad at waking up for my morning run. I… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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