Thoughts and Pavement
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thoughtsandpavementOctober 29, 2019

Things I Learned Becoming a Les Mills BodyPump Instructor

Les Mills Bodypump instructor

We’re now exactly one month on from the day I recorded my full Bodypump class and I wanted to reflect on the whole process. I learned a lot about myself in this three-month journey.… View Full Post

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thoughtsandpavementJuly 30, 2019

Summer Running Updates

Running Photoshoot

People who say summertime is sleepy and lazy and quiet are liars. Because lots is happening. Here are some summertime running and fitness updates…… View Full Post

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thoughtsandpavementJuly 22, 2019

Les Mills BODYPUMP Instructor Training

Les Mills Bodypump Instructor training

After years of procrastination, I finally did my Les Mills BODYPUMP instructor training. Here’s my recap of the training experience. … View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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