Race recap: Tannenbaum 10km
That’s it folks! 2012 race season is complete. Despite terrible weather conditions (again!) I managed a personal best of sorts. I finished with a time of 52:52 which is my fastest time for a flat… View Full Post
Fuel my run: Nutrition tips from Kennedy Baker, certified holistic nutritionist
I’m not going to lie, I’m not an expert in nutrition. I read information online and I try to make healthy choices, but understanding food and how it affects my body is definitely not my… View Full Post