Adventure is Calling: Best Places to Hike or Trail Run Around London
Adventure!! I partnered with Nevisport to do a series of blog posts on hiking and trail running, a welcome change from my standard pavement running! … View Full Post
Adventure!! I partnered with Nevisport to do a series of blog posts on hiking and trail running, a welcome change from my standard pavement running! … View Full Post
After I published last week’s post pondering whether walking can help running, I received several encouraging comments from readers about how their own hiking and walking actually contributed to a PB in a subsequent race.… View Full Post
Much like training for a marathon, you would never hike a mountain in brand new shoes. You have to break them in first. So in anticipation of our upcoming Mount Kilimanjaro climb, I’ve replaced my… View Full Post
Back in September, I went on a pretty epic vacation to the Galapagos Islands. Just weeks away from the Scotiabank half marathon, I was a little concerned about how the vacation would affect my training.… View Full Post