Book review: The Drunk Diet by Luc Carl
Ok, ok. I know what you’re thinking. The Drunk Diet? You’ve got to be kidding me. But here, my friends, is a classic case of “don’t judge a book by its cover.” I got this book for… View Full Post
Have yourself a festive Christmas smoothie
With Christmas only a few days away, I’m sure you’ve noticed a surplus of tasty (read: bad for you!) treats lying around. Whether its gift baskets at the office, homemade cookies or too many nights out at… View Full Post
How to stay healthy while on vacation
Put up your hand if this sounds like you: vacation is a time to be incredibly lazy and indulgent. Is your hand up? Mine too. Without my gym nearby and my weekly Run Club, I… View Full Post