Creative Ways to Squeeze in a Run
No time to train? Here’s a few creative ways to squeeze in a run without abandoning life responsibilities! … View Full Post
No time to train? Here’s a few creative ways to squeeze in a run without abandoning life responsibilities! … View Full Post
In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post