Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementJanuary 5, 2018

2017 Running Year in Review

Instagram Best 9 2017

I’m pretty proud of 2017. It was one of my best running years yet. Here’s a look at my highlights, lowlights and the data by the numbers… View Full Post

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thoughtsandpavementAugust 24, 2017

2017 Running and Fitness Goal Check-In

2017 Running Goals

It’s nearly September! Time to check in on my 2017 running goals. So far, I’m crushing it.… View Full Post

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thoughtsandpavementJanuary 14, 2017

Running and Fitness Goals 2017

If you can’t stand any more January-inspired fitspiration, I suggest you give this post a miss. This is about my four reasonably ambitious goals for 2017.… View Full Post

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thoughtsandpavementOctober 31, 2016

How to run a sub-25 minute 5K

To reach your goals, you have to have a plan. Here’s my plan to accomplish my third and final 2016 fitness goal. Sub-25 minute 5K, I’m comin’ for ya! … View Full Post

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thoughtsandpavementJanuary 13, 2016

Making Sh*t Happen: Running Goal Update

We’re just 13 days into January and there’s been massive progress on my 2016 running goals. I have signed up for not one, but TWO half marathons this Spring, and have officially registered for my… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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