My non-existent half marathon training plan
In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post
In work or life, having a plan is generally a smart idea. Fitness is no exception. Last week, I suddenly realized that the Scotiabank Half Marathon is about a month away and I didn’t have… View Full Post
To say I’m disappointed in my result from the Sporting Life 10K is the understatement of 2013. Not only did I not achieve the personal best I was hoping for, I actually almost achieved a personal… View Full Post