Thoughts and Pavement
Running is my happy hour
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thoughtsandpavementJanuary 20, 2015

The benefits of a little friendly competition

Being competitive gets a bad reputation. But sometimes, a little healthy competition is a good thing. Take this week for example. There’s been a lot of treadmill running, despite the fact that I just warned… View Full Post

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thoughtsandpavementFebruary 4, 2014

Janu-burpee recap: 930 burpees in 31 days

January 31 marked the final day of the 31 day Janu-burpee Challenge. I can’t say I was disappointed to see it end. 930 burpees in 31 days was tough. Frankly, it was a lot harder… View Full Post

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thoughtsandpavementJanuary 14, 2013

Book review: The Drunk Diet by Luc Carl

The Drunk Diet by Luc Carl

Ok, ok. I know what you’re thinking. The Drunk Diet? You’ve got to be kidding me. But here, my friends, is a classic case of “don’t judge a book by its cover.” I got this book for… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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