Being competitive gets a bad reputation. But sometimes, a little healthy competition is a good thing. Take this week for example. There’s been a lot of treadmill running, despite the fact that I just warned… View Full Post
January 31 marked the final day of the 31 day Janu-burpee Challenge. I can’t say I was disappointed to see it end. 930 burpees in 31 days was tough. Frankly, it was a lot harder… View Full Post
Ok, ok. I know what you’re thinking. The Drunk Diet? You’ve got to be kidding me. But here, my friends, is a classic case of “don’t judge a book by its cover.” I got this book for… View Full Post