Thoughts and Pavement
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thoughtsandpavementMarch 28, 2014

To Run or Not to Run: What to Do When You’re Sick

I was feeling the hints of a cold on Tuesday. A tickly throat and stuffy nose. It was minor, but I could feel something coming on. To fight it, I thought I would run it… View Full Post

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thoughtsandpavementJanuary 21, 2014

Why training during a polar vortex isn’t so bad

We were really spoiled last winter. I trained all winter long gearing up for Around the Bay and I barely remember a hiccup in the plans. Long runs were met with crisp, sunny winter days… View Full Post

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thoughtsandpavementJanuary 24, 2013

How to defeat winter

On Tuesday night, I did a short run with the Nike+ Central Run Club. I wasn’t anticipating a big group. Afterall, it was -15 and felt like -22 with the wind. I arrived to find… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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