Birthday run and race day tapering
On Sunday, I celebrated my birthday like any normal person. I woke up at 8:00 a.m and went on an 18km run in five degree weather. I realize this isn’t everyone’s idea of a happy… View Full Post
On Sunday, I celebrated my birthday like any normal person. I woke up at 8:00 a.m and went on an 18km run in five degree weather. I realize this isn’t everyone’s idea of a happy… View Full Post