This has been a great week for running. Here’s why: Tuesday kicked off the first night of my Running Room 10K Training Clinic that I am leading. Despite the fact that only one runner showed… View Full Post
After my magical experience with acupuncture last week, I got the go-ahead from my physiotherapist to attempt a 10K outdoor run! Thrilled with this news, I obsessively checked the weather forecast praying for a crisp,… View Full Post
Last Sunday, I ran just over 25km! This was the longest run of my life by several kilometres, and guess what? I didn’t die. Yay! What’s more: I actually felt pretty decent about it. As… View Full Post