Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementAugust 11, 2016

Post Marathon vs. Post Triathlon

Post triathlon I felt great. Compare that to my first marathon. Yeah… it wasn’t pretty. Recovery after each race was a pretty different experience.… View Full Post

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thoughtsandpavementDecember 9, 2013

Run, run Rudolph: A festive 10K and flying deer

After my magical experience with acupuncture last week, I got the go-ahead from my physiotherapist to attempt a 10K outdoor run! Thrilled with this news, I obsessively checked the weather forecast praying for a crisp,… View Full Post

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thoughtsandpavementDecember 2, 2013

Taking recovering to the next level with physio and acupuncture

I finally caved. After suffering from a sore knee for more than a month after the marathon, I decided I should go see a physiotherapist. My body was not healing on its own, or at… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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