Thoughts and Pavement
Running is my happy hour
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thoughtsandpavementJune 10, 2019

Running and Mindset

Running and mindset

I now routinely leave my watch at home. I try to be kind to myself. My running mindset it positive. And you know what? My running has never been better.… View Full Post

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thoughtsandpavementFebruary 12, 2017

Goal Accomplished: New 5K PB

After chasing a sub-25 minute 5K for months, I have finally accomplished my goal. Actually, I absolutely crushed it. 24:43, a PB by 20 seconds! … View Full Post

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thoughtsandpavementDecember 30, 2016

Running Year in Review 2016

Before I tuck into the sparkling wine, I’d like to reflect on 2016. 10 races, 2 personal bests and my first triathlon. What a fine year it was. … View Full Post

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thoughtsandpavementJanuary 5, 2016

2016 Running Goals       

Since my last post, I managed to add another 16km and two additional runs to my 2015 summary. I did a fast run at home on my parents treadmill (you may remember it from that… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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