Race Review: Red Run 10K
Our last race of 2017 is complete. Despite the hour-long wait in the cold, I loved the Red Run in Victoria Park. A fab 10K with a new PB to end the season… View Full Post
Race Recap: Women’s Running 10K
A recap of the lovely Women’s Running 10K in Finsbury Park. Such a friendly, encouraging event… but THOSE HILLS?! Aaaah! … View Full Post
It’s National Running Day!
Today is National Running Day! According to the official website, today is the day when long-time runners reaffirm their love of running. It’s also a day where beginners can kick off a new commitment. What better way… View Full Post
My 15 minutes of fame: Q&A with Tuja Wellness
A few months ago, I was asked if I would do a Q&A for Tuja Wellness, a great online resource for the best health and wellness vendors across Canada. In addition to their amazing city… View Full Post
Guest post: Alanna’s Hue
Back in February, I published my first guest post from my friend Danielle who convinced her sister Alanna to train for and run her first 10K. It was a tall order, but Alanna was committed… View Full Post