How to choose the right running shoes
By the time you are 30 years old, you would think you would know your shoe size. Turns out, I’ve been running in the wrong size shoes for more than 3 years. Last week, a… View Full Post
Run with me: 10K training clinic starts next week
OK, I’ll admit it. Training in this weather sucks. BUT what makes it better? Training with a fun, motivated group! I’m pleased to announce that I’ll be leading the Liberty Village 10K Running Clinic starting… View Full Post