Trials and Tribulations of Triathlon Training
Chilling out and slowing down has been great, but it doesn’t actually help you prepare for an Olympic distance triathlon. Time to get my rear in gear…… View Full Post
Detox, Relax and Rejuvenate: A week at La Crisalida Retreat
After a week at La Crisalida retreat in Spain, I think it’s safe to say that I finally learned to slow down. See how I coped going vegan for a week! Eeep! … View Full Post
Slowing Down: The Benefits of Relaxation
I used to be good at relaxing. But I think I forgot how to chill. So, I’m going to a wellness retreat in Spain in an effort to slow the eff down… View Full Post
When Running Wrecks Your Toenails
I currently have 8 toenails. Here’s hoping this blog post helps you keep all ten of yours. … View Full Post
My Favourite Places to Run in London
There are hundreds of excellent places to run in London but here are 5 of my personal faves. Hopefully, I’ll be back running in all these soon.… View Full Post
