Thoughts and Pavement

Running is my happy hour
Thoughts and Pavement
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Suddenly everyone is a runner

Suddenly everyone is a runner

Running and Pregnancy: My experience so far

Running and Pregnancy: My experience so far

At-home workouts for pregnant women

At-home workouts for pregnant women

Working out while pregnant

Working out while pregnant

How to Workout at Orangetheory While Pregnant

How to Workout at Orangetheory While Pregnant

thoughtsandpavementDecember 16, 2019

A Parkrun in Paris

Parkrun in Paris

I completed by 70th Parkrun – one of my 2019 goals. And it was made even more special by the fact that it was in Paris, France! … View Full Post

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thoughtsandpavementDecember 3, 2019

Race Review: Red Run 2019

Red Run 2019

The Red Run is always a great way to end the reace season. Amazing people, perfect weather, and I got to shake hands with Sir Ian McKellen! … View Full Post

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thoughtsandpavementNovember 22, 2019

Five Questions with Eric Keeler

Eric Keeler

Despite claiming to not even like running, Eric Keeler went on 8-month journey to run 3,646 miles across the United States! … View Full Post

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thoughtsandpavementNovember 12, 2019

My Experience as a First Time Pacer

Highbury Fields Parkrun

At my local Parkrun’s 8th birthday, I volunteered to be a pacer! It was my first time ever performing this important role and it was such a wonderful experience!… View Full Post

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thoughtsandpavementOctober 29, 2019

Things I Learned Becoming a Les Mills BodyPump Instructor

Les Mills Bodypump instructor

We’re now exactly one month on from the day I recorded my full Bodypump class and I wanted to reflect on the whole process. I learned a lot about myself in this three-month journey.… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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