Slowing Down: The Benefits of Relaxation
I used to be good at relaxing. But I think I forgot how to chill. So, I’m going to a wellness retreat in Spain in an effort to slow the eff down… View Full Post
When Running Wrecks Your Toenails
I currently have 8 toenails. Here’s hoping this blog post helps you keep all ten of yours. … View Full Post
My Favourite Places to Run in London
There are hundreds of excellent places to run in London but here are 5 of my personal faves. Hopefully, I’ll be back running in all these soon.… View Full Post
Badass Women’s Hour on Women in Sport
When the conversation started with Wonder Woman as the first topic, I knew the Badass Women’s Hour was going to be good. This month’s topic: Women in Sport.… View Full Post
Sorry cycling. Running is my first love
Running related knee injuries are pretty common so it’s no surprise I’m temporarily side-lined. In the meantime, I’m trying to embrace cycling. … View Full Post