My first sub-24-minute 5K
I ran my first ever sub-24 minute 5K at Parkrun! Total fluke or part of a grand design? Not sure, but seeing a time that started with 23 was pretty awesome! … View Full Post
Five Questions With Andy Vernon
I had the chance to chat to Olympic athlete, Andy Vernon! Here are his thoughts on running habits, failures and how to crush your next 5K. … View Full Post
Parkrun Tourism: Hackney Marshes Parkrun
In search of a new 5K personal best, we visited the Hackney Marshes Parkrun, a completely flat course with big PB potential. … View Full Post
One Question with…Paula Radcliffe
I got to chat to the running queen herself, Paula Radcliffe, at the National Running Show. What do you think is the item that’s most impacted her running?… View Full Post
The Problem with Iron Girl 5K
Well intentioned. Poorly executed. A look at why the Iron Girl 5K annoyed me and why events for women need to be better. … View Full Post
