Return to Parkrun
After a personal worst in early June, we made it back to Parkrun this weekend! I raced a child on a bicycle and managed to place 4th in my age category! … View Full Post
Race Review: My first Olympic Distance Triathlon
I completed my first Olympic distance triathlon! I had a (mostly) marvellous time and totally surprised myself with a finishing time of 3:07:17.… View Full Post
Gearing up for The London Triathlon
I’m triathlon ready! (I think!) Here’s a recap of my last workouts ahead of my first Olympic tri, including an open water swim in Canada and a run in London… View Full Post
CycleBar Toronto: A new spin on spinning
While home in Canada, I had the chance to try CycleBar, the first Canadian studio for the US indoor cycling chain. It kicked my ass! … View Full Post
Shoe Review: Skechers GOMeb Speed 4
A review of the Skechers GOMeb Speed 4 running shoes. Not only are they the official racing shoe of Kara Goucher, they are pretty, sleek and super light! … View Full Post
